RESOURCES
LINKS
Freebies and Resources
Please help yourself to my ever-expanding range of resources and free downloads for therapists, folks considering therapy, and those looking to improve wellbeing
Client-facing self-discovery booklet, useful to use in therapy or self-exploration. Tap into resilient or joyful parts, establish a calm state, and strengthen Inner Resources with yoga shapes.
Coming soon- purchase my full Parts Work E-book to build confidence explaining and using Parts in therapy (or experiencing parts as a client)
Quick-peek Video included before purchase.​
Register Interest by clicking Title Link!
Introduction Webinar to Parts Work concepts, what to look for when choosing a Parts model to train in/ use, and learn a great exercise to use with clients to explain parts and track progress. This will take you to a private YouTube Link- feel free to save this from the Browser to return to it later.
YouTube Link mentioned for client use can be found here
Coming soon- quick reference guide to Parts Work
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Register Interest by clicking Title Link!
Audio based relaxation exercise to meet your parts with compassion and curiosity, and harness the power of the best parts of you.
Guided exercise to teach in therapy or use on yourself during times of distress- without trauma processing
Links to More
MY YOUTUBE- Find live therapy demonstrations, short introductions to using parts work as a standalone model and to enhance EMDR, and information about Resource Therapy training
BLOG- covers my personal lived experience of neurodivergence, chronic health/ pain, and therapeutic work; use of parts work for key presentations, and general wellbeing themes to improve life.
INSTAGRAM- Follow me at wolf_therapeutic_community and wolf.therapy.training on Instagram for therapy-related content about mental health and wellbeing, tips to get started with parts work, and parts work training options.
Coming Soon
Under re-development:
Links to Trusted Providers
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External Links for Services, further information regarding therapy and mental health, and more!
We provide therapy, yoga, training, and mental health support work on Wadawurrong Country. We are queer-affirming, neurodiversity-affirming, and welcome people from all walks of life.
We acknowledge the Traditional Custodians of the land on which we work, play, and live. We value their continued connection and contribution to land, water and community, and pay our respects to Elders past, present and emerging. This always was, and always will be, Aboriginal land