EMDR IMMERSIONS
EMDR Immersions are our approach to intensive format EMDR- a program that condenses several months of EMDR therapy into a specialised, personalised model over a weekend, week or fortnight.
​
We combine high quality, EMDR therapy sessions with a series of luxury inclusions and self care experiences in the local area, to be approached in the style of a 'day retreat'.
Programs
How does it work?
Attend your morning EMDR session, visit a local provider for your pampering or a class, relax and unwind at a park or beach, and spend your evening exploring your self care pack at your chosen accommodation.
EMDR Sessions
1x EMDR based Preparation session
3x or 6x double EMDR sessions
OR 2 x150 minute sessions
Held over a weekend, week or fortnight.
​
​
Day-retreat style inclusions
Options available such as:
Massage or EFT
Yoga or movement class
Pamper kit
Hand crafted journal
On-demand access to trauma informed breath and movement practices
​
Intergration Session
Your choice of the following to help you integrate material:
Art therapy, nature therapy, or therapeutic horticulture focussed session
Empower
Growth
