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What Is the Difference Between IFS, Schema, and Resource Therapy?
As a professional searching for CPD and trainings to up-skill with, it can be overwhelming to decide on which model is best for you. As a client it can be even more overwhelming to choose a therapist and therapy style that fits! I recommend finding a trainer that resonates with you (just like good fit of therapist is important in therapy) as well as exploring the modality in depth. What is important to you? Identity affirming? Neuro-affirming? Language? Lots of flexibility an
Claudia Wolf
May 303 min read
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