top of page
BLOG
What Is the Difference Between IFS, Schema, and Resource Therapy?
As a professional searching for CPD and trainings to up-skill with, it can be overwhelming to decide on which model is best for you. As a client it can be even more overwhelming to choose a therapist and therapy style that fits! I recommend finding a trainer that resonates with you (just like good fit of therapist is important in therapy) as well as exploring the modality in depth. What is important to you? Identity affirming? Neuro-affirming? Language? Lots of flexibility an
Claudia Wolf
May 303 min read
Parts Work: From Complexity to Self-Compassion
Reflections on Parts Work in today's landscape, with some wisdom sprinkled in from EMDR queen Caroline Burrows
Claudia Wolf
Oct 2, 20253 min read
Resource Therapy - An Empowering Parts Work Approach
Resource Therapy is an advanced parts work model based on the idea that our personality is made up of different “Resources” or parts of...
Claudia Wolf
Sep 30, 20252 min read
Claudia Wolf, Owner Wolf Therapeutic Community
About Me Hello there! I’m an Accredited Mental Health Social Worker, yoga teacher, and therapist, offering embodied trauma support and...
Claudia Wolf
Sep 30, 20252 min read
bottom of page