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What is Rejection Sensitive Dysphoria (RSD)? Neurodivergent RSD.
Rejection Sensitivity Dysphoria can be a painful experience for neurodivergent individuals
Claudia Wolf
Feb 64 min read
Parts Work: From Complexity to Self-Compassion
Reflections on Parts Work in today's landscape, with some wisdom sprinkled in from EMDR queen Caroline Burrows
Claudia Wolf
Oct 2, 20253 min read
Resource Therapy - An Empowering Parts Work Approach
Resource Therapy is an advanced parts work model based on the idea that our personality is made up of different “Resources” or parts of...
Claudia Wolf
Sep 30, 20252 min read
More than Bleeding: Finding Your Unique Cycle For Life (Part 1)
For most of my life, I pushed myself to maintain the same pace every day, every week, every month. I believed I should be productive and consistent all the time- like a machine. Sound familiar? But here’s the truth: we’re not machines. We’re human, and humans are cyclical. In the therapy room, I have seen countless clients have breakthroughs in their mental health and wellbeing by tapping into seasonal frameworks for resilience, and embracing rhythmic living. A big part of
Claudia Wolf
Sep 30, 20253 min read
Claudia Wolf, Owner Wolf Therapeutic Community
About Me Hello there! I’m an Accredited Mental Health Social Worker, yoga teacher, and therapist, offering embodied trauma support and...
Claudia Wolf
Sep 30, 20252 min read
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